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Caffeine and Insomnia
January 23, 2007 Posted by Chris Tingom Filed under General
Do you have a cutoff hour in the day when you stop drinking coffee (or anything with caffeine)? I know a lot of people who can’t drink the stuff at night, for fear of being awake all night long.
What about you? Does the stuff affect you? Personally, it doesn’t. I can drink coffee and espresso late at night and have no trouble falling asleep. Just curious.








joshua morris says:
I’m like you, I can drink espresso or a cup of coffee right before bed and drop right into sleep. Must be all those years of working behind the bar.
Todd says:
I’m also the same way. I’ll drink coffee on the weekends right up to bedtime and fall right off. Usually the smell of the coffee keeps my wife (who is not a coffee drinker) up longer than me!
Jason Haeger says:
I’m pretty effected by Caffeine, so I’ll usually just end up staying up way later than intended.
What… I’m not going to pass up my coffee.
TOMAS says:
I’m not affected by caffeine, but my future sister-in-law will start bouncing off the walls after a cup and will be grouchy if she doesn’t get her coffee in the morning.
Eddie says:
For years my dad would work a 12 hour shift, come home at midnight, drink 2 cups of coffee and fall right to sleep. Always amazed me.
I, on the other hand, get wired of a single shot!
Steve Kessler says:
Caffeine doesn’t really effect me either. I usually don’t drink coffee or espresso after work. After visiting coffee houses all day, I get my fill.